My Services
Private Physiotherapy Visit
I have my own studio in Brisbane, Body & Birth Physiotherapy through which I provide both Pelvic Health and Restorative Exercise services in Brisbane. Please my website for more details www.bodyandbirthphysio.com!
Group or Individual Restorative Exercise Movement Sessions
These Educational Movement sessions allow for hands-on assessment and instruction. Both group and individual formats are generally recognised by health insurance under Physiotherapy.
Pre Natal Body & Birth Classes
These active workshops will get you moving and thinking about your body, and more importantly, your pelvis! Topics covered include:
I have my own studio in Brisbane, Body & Birth Physiotherapy through which I provide both Pelvic Health and Restorative Exercise services in Brisbane. Please my website for more details www.bodyandbirthphysio.com!
Group or Individual Restorative Exercise Movement Sessions
These Educational Movement sessions allow for hands-on assessment and instruction. Both group and individual formats are generally recognised by health insurance under Physiotherapy.
Restorative Exercise Sessions
Do you wear orthotics or have trouble going barefoot? Achy knees or hips? Lower back pain, digestive or pelvic floor concerns? Upper back, neck or shoulder pain?
Gain an insight into the bigger picture of your human machine and learn how to improve your health starting right now.
Gain an insight into the bigger picture of your human machine and learn how to improve your health starting right now.
Feel free to contact info@bodyandbirthphysio.com for more details.
Private sessions are also available upon request which allows for a more personalized program at your convenience.
Private sessions are also available upon request which allows for a more personalized program at your convenience.
Pre Natal Body & Birth Classes
These active workshops will get you moving and thinking about your body, and more importantly, your pelvis! Topics covered include:
- Best pelvic opener stretches
- Posture vs. Alignment
- Squatting... Why and How
- Labour - preparation, positioning, pushing and breathing
- Postpartum pelvic floor care
- Diastasis recti, incontinence and prolapse education/prevention
Visit www.bodyandbirthphysio.com for details and upcoming classes.